Pandemic grief and loss - what stage are you in?
Have you heard of the concept of global mourning? The worldwide Coronavi...
Family
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Three mindful crafts to calm and centre you
Bored during the lockdown? These minfdul crafts are not only easy to do,...
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Our favourite celebrity natural-hair looks
These celebrities wear their crowns with pride.
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Studying medicine in Cuba changed my life
Mmutlana Mojapelo, a fifth-year medical student who has just returned to...
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Travelling internationally during the COVID-19 pandemic
South Africans can finally travel internationally. Here are a few things...
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Has your relationship taken strain in lockdown?
Has your relationship taken strain over the past several months of lockd...
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Expert discusses the solutions to identity theft
Wednesday, 16 September, is International Identity Day. Gur Geva, co-CEO...
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Seven ways to better manage anger
Are you struggling with anger issues? Dr Happy Setsiba has seven great a...
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Single parent's guide to going on holiday with your kids
Here is how you can make magical holiday memories with kids.
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Ways to protect yourself from becoming a victim of identity theft
Identity theft can drain your bank account, damage your credit, or even ...
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7 ways to achieve success in the face of financial difficulty
In this week's KindnessCan podcast, Jane Linley-Thomas and Paul Bushell ...
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Do you recognise yourself these days?
As we head towards six months in lockdown, many South Africans are still...
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Celebrities who survived a suicide attempt
On this World Suicide Prevention Day, we look at local and international...
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How to encourage your child to read
September 8 marks International Literacy Day. Here is how parents can en...
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Doctor shares facts to consider before getting your tooth extracted
Dr Van Greunen offers reasons as to why it is best to look after and ret...
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Three ways to manage atopic eczema
Experts share advice on how to treat atopic eczema - a chronic, inflamma...
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Five lockdown life hacks you need to try
These hacks are just what you need for life under lockdown.
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Gaynor Young's plunge and rise: A story about overcoming adversity
Gaynor Young, an acclaimed actress and opera singer, had just performer ...
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Strengthening the relationship with your in-laws
Marriage counsellor Gaopalelwe Seleka shares tips for ensuring that your...
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Tips for managing diabetes during the coronavirus pandemic
Uncontrolled diabetes makes the fight against COVID-19 that much harder....