Seven ways to better manage anger
Are you struggling with anger issues? Dr Happy Setsiba has seven great a...
Family
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Single parent's guide to going on holiday with your kids
Here is how you can make magical holiday memories with kids.
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Ways to protect yourself from becoming a victim of identity theft
Identity theft can drain your bank account, damage your credit, or even ...
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7 ways to achieve success in the face of financial difficulty
In this week's KindnessCan podcast, Jane Linley-Thomas and Paul Bushell ...
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Do you recognise yourself these days?
As we head towards six months in lockdown, many South Africans are still...
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Celebrities who survived a suicide attempt
On this World Suicide Prevention Day, we look at local and international...
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How to encourage your child to read
September 8 marks International Literacy Day. Here is how parents can en...
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Doctor shares facts to consider before getting your tooth extracted
Dr Van Greunen offers reasons as to why it is best to look after and ret...
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Three ways to manage atopic eczema
Experts share advice on how to treat atopic eczema - a chronic, inflamma...
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Five lockdown life hacks you need to try
These hacks are just what you need for life under lockdown.
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Gaynor Young's plunge and rise: A story about overcoming adversity
Gaynor Young, an acclaimed actress and opera singer, had just performer ...
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Strengthening the relationship with your in-laws
Marriage counsellor Gaopalelwe Seleka shares tips for ensuring that your...
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Tips for managing diabetes during the coronavirus pandemic
Uncontrolled diabetes makes the fight against COVID-19 that much harder....
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How to better manage allergic reactions amid raging COVID-19 pandemic
Prof Jonny Peter answers some of the burning questions allergy sufferers...
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If your energy's low, your brain is not fully functional: Colin Hall
Your personal energy levels determine it all, says leadership coach Coli...
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Going on a vacation during the pandemic
Here is how you can lessen your risk of contracting the coronavirus whil...
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How to get help for a gambling addiction
Here is how you can recognise if you have a gambling problem and how to ...
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Women’s Month sees depression and anxiety skyrocket among women
According to a recent Ipsos poll, 40% of South African women say they ar...
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Coping when loved ones are across the oceans
In this week's KindnessCan podcast, radio personality Jane Linley-Thomas...
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Study: More people suffer from "broken heart syndrome" because of COVID-19
Research conducted by the Cleveland Clinic in Ohio, USA, has found that ...