What happens to your body when you drink alcohol on a plane?
For many taking off on an international flight, ordering a beer, wine or other alcoholic beverages has become a way to celebrate an impending trip, relax on board or even help passengers fall asleep on a long flight. However, for many, alcohol seems to have a more profound impact on the body up in the air than on the ground – and there's an explanation for that!
What exactly happens to your body when you drink alcohol on a plane? KLM Royal Dutch Airlines shares some insight into what exactly happens to your body when enjoying an alcoholic beverage in the air.
What happens when you drink alcohol?
After drinking an alcoholic beverage what's known as blood alcohol content (BAC) takes between 30 to 60 minutes to peak and reach its maximum effect. Needless to say, consuming several alcoholic beverages during a short period of time can easily mean you are expecting your body to cope with more alcohol than your liver can process. In such a case the excess alcohol will travel through your bloodstream un-metabolized and unchanged. The concentration of alcohol in the blood, or BAC, will then increase.
As it travels through your bloodstream, the alcohol eventually reaches your brain, where it acts as a sedative and slows down transmissions and impulses between the nerve cells that control your ability to think and move. Although alcohol is a depressant, it also removes inhibitions, which explains the sometimes happy and other times aggressive behavior associated with drinking alcohol. It also increases the flow of fluid through your kidneys, increasing the likelihood of becoming dehydrated.
What happens when you drink alcohol on board a plane?
During a flight, the barometric pressure in the cabin of a plane is lower than it is in most places on Earth. You can compare it with an altitude in the mountains of between 1,800 and 2,200 meters. This decreased pressure environment diminishes the body’s ability to absorb oxygen and it can produce light-headedness. We call this hypoxia. Generally speaking, this is not an issue but the feeling could be similar to the experience you have after drinking alcohol.
Therefore, if you drink alcoholic beverages during a flight you may notice it sooner, and so might the crew and other passengers if you drink too much. In other words, because of the lower level of oxygen in your blood, you may seem more drunk in the air than you would on the ground after consuming the same amount of alcohol. But, in fact, your BAC will show the same percentage as would be the case if you drank the same amount of alcohol on the ground under similar circumstances. A complicating factor is that the air in an aircraft is very dry and, coupled with the diuretic effect of drinking alcohol; you may become dehydrated much faster than you would on the ground.
So, to combat dehydration make sure you drink water with every alcoholic beverage. And minimise your intake of salty food, as this may have an adverse effect by making you more thirsty and encouraging you to drink at a faster rate.