The red list: fish you cannot eat in South Africa
Fresh fish is a treat to have, and when you see it at your local superma...
Food
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Guide: Seasonal fruit and vegetables in South Africa
Use this chart as a guideline and find inspiration to cook with somethin...
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Four ways to organise your spices
We love these creative ways to store and organise your spices.
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Recipe: Curried Fish Soup
Wow, can you believe how the year has flown – it’s almost Easter. Don’t...
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3 South African meals you have to make this Human Rights Day
From tasty potjies, to sweet and sticky koeksisters, tangy chakalaka, an...
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Tips To Start Growing A Small Vegetable Patch
Save money by growing a vegetable patch at home.
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Eight genius uses for used tea bags
Think twice before throwing out those used tea bags. Here are 8 surprisi...
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Roast chicken the easy way
Treat your family with this delicious, yet easy to make crispy roast chi... -
Fun Kid Lunches
Gone are the days of the boring soggy sandwiches we all had in our schoo... -
Last Minute Valentine’s Day Menu
Oops, you did it again, you forgot Valentine’s Day. -
Top Instagram Foodies To Follow
Do you spend your days trawling the web for pictures of yummy food, deli... -
Exciting Lunchboxes For Adults
Who says your packed lunch needs to be boring? -
8 Steps To The Perfect Braai
Spice up your braai with these easy tips! -
Crispy roast potatoes
Do your potatoes need some help in getting them extra crispy when roasting? -
Video: Quick and easy healthy snack ideas
Replace your junk food treats with these delicious healthy snacks. -
Homemade chocolate syrup
Ever craved chocolate syrup with your late-night ice cream treat, but it... -
How Bento lunch boxes help your kids get all their nutrients
Bento lunch boxes are a must-have for every home with school-going child... -
Summer Salad Crunch
Summer is here and nobody wants to spend hours slaving over a hot stove,... -
Get Healthy: How To Change Your Eating Habits
When it comes to food, changing your eating habits can be one of the mos... -
5 foods that help you detox
Looking to start the new year with a bang? Cleanse your body with these ...