Three exercises you can do while watching TV
Updated | By Tamlyn Canham
Couch potatoes this one's for you! Here's how you can exercise and watch TV at the same time.

With winter around the corner, more people are likely to spend less time in the gym, and more time wrapped in a blanket in front of their TVs.
But don’t let the winter
season kill your summer body goals. These three exercises will help you keep
fit, even while relaxing on the couch.
You can do them during ad breaks or while
watching your favourite TV show.
Watch the video below to see how you can work up a sweat while sitting on the couch.
ALSO READ: Video: Three easy exercises you can do at home
Show's Stories
-
Hilarious moment JHB husband reveals painting of wife
When you see yourself through the eyes of your spouse...
The Workzone with Alex Jay 1 day, 11 hours ago -
Get ready to roller skate at Rollercade Pretoria
Have you visited Menlyn Park's biggest and best roller-skating family ri...
The Workzone with Elana Afrika-Bredenkamp 1 day, 11 hours ago