Safe Space 2024
Safe Space brought to you by Jacaranda FM in collaboration with October Health.
Most men dislike opening up about their problems, especially to their families, friends, or colleagues.
They avoid opening up because they fear being perceived as weak.
Jacaranda FM believes that if men are provided with the right platform and motivation, they will feel comfortable discussing the burdens in their lives and seeking help.
In November, Jacaranda FM will address various challenges men face in collaboration with October Health.
October Health, previously known as PANDA, is designed to empower individuals to take control of their mental health and well-being through proactive, long-term solutions. By integrating performance psychology with cutting-edge technology, the platform helps users not only manage stress and anxiety but also build mental resilience and unlock their full potential. With personalized tools, live sessions, and self-guided resources, October Health makes mental fitness an achievable and aspirational goal for everyone.
Whether you're looking to enhance focus, develop healthier habits, or improve emotional balance, October Health provides ongoing support, ensuring that you grow and thrive beyond the initial engagement.
The goal is not to provide a short-term fix but a long-term solution for our listeners. With October Health, users continue to receive support even beyond the initial campaign, ensuring lasting benefits for their personal well-being.
Use the code JACA24 on the October Health App to receive an extra 200 Luna credits and gain access to 3 premium AI coaching courses. By entering the promo code, you will unlock exclusive access to premium content, enabling you to fully benefit from everything October Health has to offer.
October Highlights:
The Forest: Live sessions available seven days a week, providing daily content on topics ranging from mental health to performance psychology and mental fitness. Whether you’re looking to manage stress, build resilience, or boost productivity, these expert-led sessions are tailored to address a variety of challenges. They also offer real-time interaction, where you can ask questions, engage in discussions, and feel part of a supportive community.
Luna, Your AI Companion: Luna is an intelligent AI assistant designed to provide 24/7 support. Luna offers tailored advice, mentorship, and practical strategies based on your goals and challenges. Whether you’re facing anxiety, striving to enhance your performance, or simply seeking guidance, Luna adapts to your needs, offering daily check-ins and recommendations that evolve with your journey.
Assessments: Our assessments offer a data-driven approach to understanding your mental health and well-being. They provide a detailed picture of your current state, helping you identify areas for improvement. Over time, you can track your progress and see how your mental fitness improves, allowing for more personalized recommendations and ongoing development.
Progress Tracking: Objective progress tracking allows you to measure the impact of your actions on your mental well-being. By monitoring key indicators of mental fitness and overall health, you can better understand what influences your mood, productivity, and resilience. This feedback helps you stay on track with actionable insights for continuous improvement.
Listen to Jacaranda FM:
- 94.2
- Jacaranda FM App
- http://jacarandafm.com
- DStv 858/ OpenView 602
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