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Coach Dr Lee Kingma reveals the five good habits that will help you kick...

Coach Dr Lee Kingma reveals the five good habits that will help you kick...

It's National Pizza Week and although everyone has their own pizza prefe...

Every new year people try to create new habits or change behaviours by d...

Everyone has secrets, whether they're big or small. Some we share with f...

Yesterday, was a public holiday, and most South Africans got the day off...

We all have that one thing we do that we're not proud of, but as a wise ...

Your mother might say it would be absolutely unacceptable to leave the h...

Laughing too loud, nagging, being too pushy - there are a lot of things ...

Prince Charles has revealed an unexpected pleasure that has been keeping...

Habits - we all have them and we don't ever think of them unless they're...

You’ll be surprised at some of the things Urbanites are too old to be do...