'Armand Kook Kaal' on Breakfast with Martin Bester
Prof Tim Noakes says the recipe book, 'Armand Kook Kaal', is unquestionably one of the very best low-carb recipe books available anywhere in the world.
Armand Aucamp is one of the hottest celebs in South Africa. If he is not on TV, he is sharing his secret with everyone: he only eats whole, nude food in the form of the so-called "banting" or "keto" lifestyle.
After acting, cooking is his biggest passion. Armand has explored many creative ways to make healthy food delicious.
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His book, 'Armand Kook Kaal', consists of 100 recipes that are banting and keto friendly. The book also assists readers with beautiful pictures recreating the scrumptious dishes.
Breakfast with Martin Bester invited Armand to make a delicious and healthy keto breakfast.
Armand made a simple yet delicious sugar-free muesli.
Here are the ingredients:
- 50g raw macadamia nuts
- 50g raw almonds
- 50g pumpkin seeds
- 50g coconut flakes
- 100g xylitol
- fresh berries (strawberries, gooseberries, blueberries, raspberries)
- 1kg greek yogurt
Armand also talked about his sexuality and coming out to the world. He mentioned that it was never easy, but he had to talk about it. He shared his story with Martin Bester.