People who keep their phones on silent share these traits
Updated | By Breakfast with Martin Bester
In the hustle and bustle of modern life, many people opt to keep their phones on silent.
We currently live in an extremely fast-paced and stressful world, and one of the biggest contributors is the little high-speed computer in our pocket.
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There have been endless debates and research about the impact smartphones have on our daily lives, so it’s no wonder that some people have opted to reduce their use of cellphones.
Another method many people have used to limit cellphones is to keep their devices on silent.
Actively choosing to keep your phone on silent could possibly say a lot about your personality.
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Here are some of the personality traits of people who frequently keep their phones on silent:
Introversion
Smartphones, while enhancing convenience, can be overwhelming, particularly for introverts, as the consistent notifications and interactions can negatively impact their mental well-being. Putting their phones on silent gives them the power to control their social interactions.
Strong focus
Focused individuals know how addictive smartphones can be, so they keep their phones on silent and prioritise concentration and commitment over endless screen time because they've figured out that endlessly feeding on internet distractions is a productivity buzzkill.
Mindfulness
Mindful individuals tend to maintain an awareness of their environment and its people, consistently putting in the effort to be fully present and attentive, qualities that are becoming increasingly scarce in our technology-driven world.
Consideration for others
When you're hanging out with a friend, family member, or co-worker and put your phone on silent to give them your full attention, it shows consideration and respect.
Self-sufficiency
It might be that people who keep their phones on silent are already fulfilled and they are not dependent on their phone for fulfilment and satiation.
Calmness
This one goes without saying, keeping your phone on silent could contribute to a lot more calmness overall, resulting in people who keep their phones on silent being more calm in general.
Tune in to the 'Breakfast with Martin Bester', weekdays from 06:00 - 09:00. Stream the show live here or download our mobile app here.
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