Well-balance life with MNI – Stress and mental Health
Staying healthy shouldn’t be difficult. Whether you are living with an illness or ailment, or you want to prevent getting one, finding well-researched information should be the least of your worries. On Well Balanced, we normalise talking about your health.
Staying healthy shouldn’t be difficult. Whether you are living with an illness or ailment, or you want to prevent getting one, finding well-researched information should be the least of your worries.
On Well Balanced, we normalise talking about your health.
So, if you have a health worry, make sure to tune in to Well Balanced with Thabiso Khambule, each Saturday, between 2 and 6pm, only on Jacaranda FM.
Well Balanced is brought to you by MNI.
The Medical Nutritional Institute specialises in the prevention and management of lifestyle-related disease. The aim is to form a link between orthodox and complementary medication. While the idea to shift the focus of medical treatment from cure, and more towards disease prevention is neither new nor idealistic, it is rarely achieved. Ideally, in order to achieve success in the field of disease prevention, patients would have to become better informed, more self-reliant and more motivated. Help your body by choosing well-researched proven health solutions.
Take a step today towards prevention and a Well Balanced lifestyle.
Visit mnilifestyle.co.za
Over the past 20 years The Medical Nutritional Institute (MNI) has developed a range of proven healthcare solutions targeting the underlying cause of the clinical components and lifestyle-related conditions associated with Metabolic Syndrome.
Stress affects all aspects of life not only your physical health but also your emotions, behaviour and cognitive functioning. Stress may have long-term effects on our state of mind and mood. It is important to combat stress and its effect on your health.
Some of the symptoms you may experience are as follows:
Emotional Symptoms of stress include:
● Becoming easily agitated, frustrated and moody
● Feeling overwhelmed, losing control or maybe you need to take control
● Having difficulty relaxing or quieting your mind
● Avoiding others, Feeling lonely, depressed and tearful
Behavioural symptoms of stress include:
● Changes in appetite
● Avoiding responsibilities
● Increased use of alcohol, drugs or cigarettes
● Exhibiting nervous behaviours: nail biting, fidgeting, pacing
Cognitive symptoms of stress include:
● Racing thoughts
● Forgetfulness and disorganization
● Inability to focus
● Poor judgement
Watch: An introduction to stress
The Medical Nutritional Institute believes that we need to take these emotional, behavioural and cognitive warning signs seriously because it can develop into conditions like burnout and mood disorders.
MNI has developed the NeuroVance range to give you fast-acting support in a stressful situation while keeping you mentally alert and ready to perform your best under pressure.
1. NeuroVance combats stress and may reduce stress-induced damage in the body.
2. NeuroVance improves general mental performance, increasing focus, concentration and memory.
3. NeuroVance also aids in mood regulation by moderating your feel-good hormones and may help to improve depression and anxiety and improve emotional stability.
4. And with an anti-fatigue effect NeuroVance increases mental and physical performance.
NeuroVance contains a proprietary blend of ingredients that optimise and support healthy brain function by giving your brain a physiological advantage during times of stress without acting as a sedative or stimulant.
A great advantage of NeuroVance is that it is fast working, this means what you drink today works today. NeuroVance is well tolerated, it contains no sedatives or stimulants, and is not habit forming.
NeuroVance, NeuroVance Kids syrup & NeuroVance Focus is available at pharmacies or buy online at www.mnilifestyle.co.za.
Read more: Learn more about optimising your child’s concentration, brain function and Calmness.
https://www.mnilifestyle.co.za/neurovance-syrup/
Visit mnilifestyle.co.za to quickly determine your concentration and stress levels with the objective stress and concentration assessments available.
The MNI Product Specialists are available for your support, you can contact them directly at [email protected]