A carb overload: Pizza sandwiched between buttered bread
Ah, to be young and able to eat all the carbohydrates without any guilt...
This is The Workzone with Elana Afrika-Bredenkamp
Weekdays from 09:00 - 12:00
Sharp-witted, informed, and fun! Familiar favorite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00-12:00.
She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates.
Elana Afrika-Bredenkamp radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. The highly influential businesswoman uses her platforms to emit positivity and motivation. She prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Naturally, 'More Music You Love' also forms part of her show to make sure your day is filled with your favourite tunes that keep you motivated and take you closer to home time.
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Mom of four finds her lounge suite covered in hot sauce
This might be the worst part of parenting – apart from making decisions ...
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Breastfeeding: It's complicated with Refilwe Maponya
Do we worry for no reason? Is it a natural process, or is there more to ...
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5 travel hacks you can use for the long weekend
Check out these simple travel hacks designed to help keep your belonging...
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Eat for R30 a day – young singleton edition
We're not convinced he quite nailed the concept of being frugal – especi...
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Does cleaning help you manage stress?
Research suggests that cleaning and creating order in a messy home can r...
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Budgeting tips to help you manage the VAT increase
Taking a proactive approach to your finances is key. Here are some pract...
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Earth Hour outdoor cinema event in Johannesburg
The WWF South Africa, in partnership with SANBI, is hosting an outdoor c...
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Toddler with mop strands on her hair performs for the camera
Social media users are impressed by this toddler's confidence as she eff...
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5 ways to calm your child during a meltdown
If you're looking for effective ways to manage your child's meltdowns, t...
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3 science activities to do with the kids
Here are some fun ideas to try with the kids that will help develop thei...
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Mom questions motherhood after finding laptop in water
Imagine finding your kid cleaning your laptop in a bucket of water...
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Dealing with grief: Losing a parent or a child
How do I cope with the loss of a beloved family member? What do I do to ...
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5 morning mistakes women make, according to certified coach
If you are trying to lose weight faster, then you should avoid these fiv...
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AI-inspired baby portraits of TV show characters
These baby animations just might be the cutest thing you've seen since k...
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7 stain removal tips you can use around the house
Who knew these household items could help you remove some tough stains?
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The date fruit: a Ramadan tradition turned nail inspiration
Dates are a staple for breaking fast during Ramadan, but their rich colo...
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6 reminders from a nutritionist that will keep you going
How do you remind yourself to take time to do the things that help your ...
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Visit Lago Puccini for a relaxing time with the family
The perfect spot for you and your family that promises a fun play area a...
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Twerking cost this flight attendant her job
In case you haven't already, brush up on your company's policy regarding...