Is Joe Jonas a morning person?
If you are a morning person, then this one is for you...
It's Monday morning and we are wondering what type of person you are...
Are you a morning person or not so much?
"Most living things, including people, live by natural 24-hour cycles called circadian rhythms. These internal 'clocks' determine whether you have a preference for waking up early or staying up late – something scientists call your chronotype." (Science Alert)
We recently came across a video shared by Joe Jonas and it was a great morning motivation for us.
Living in a world where so many people are going through stuff, we know how important it is to stay focused on the positive.
In the video, we see Joe Jonas standing in a picturesque part of New York City where you see the Brooklyn Bridge.
He is hyped up about his mission for the morning, which is to high-five morning runners at 6am.
Watch the video below, courtesy of TikTok. Even though he didn't get that many high-fives, at the very least, he tried to pump people up in the morning.
Plus with Natasha Bedingfield's 'Pocket Full of Sunshine' playing, no wrong could be done on this morning...
@joejonas Don’t leave me hanging 🥲😂
♬ Pocketful of Sunshine - Natasha Bedingfield
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Image Courtesy of TikTok