Presence vs Guilt: How to create harmony as a new mom
Updated | By Jacaranda FM
Creating a harmonious and disciplined lifestyle is the first step to having balance in your life - especially if you're a mother, and even more so if you're a new mom.

Lori Milner, one of South Africa's leading lifestyle coaches, joins Elana to give us some valuable advice on the challenges that new moms face when trying to balance family life with work life.
It is possible to be a successful professional woman and a great mom, too! Listen to our podcast to find out how.
Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
More From Jacaranda FM
Show's Stories
-
Model Marciel Hopkins wys haar eersteling
Die voormalige 'Boer Soek 'n Vrou'-aanbieder en haar aantreklike man, Ha...
The Drive with Rob & Roz 2 days, 6 hours ago -
WATCH: SA reacts to TikToker's new spin on a classic SA dish
If you are bored of eating normal pap, here is a new recipe for you to try.
The Drive with Rob & Roz 2 days, 7 hours ago