Presence vs Guilt: How to create harmony as a new mom
Updated | By Jacaranda FM
Creating a harmonious and disciplined lifestyle is the first step to having balance in your life - especially if you're a mother, and even more so if you're a new mom.

Lori Milner, one of South Africa's leading lifestyle coaches, joins Elana to give us some valuable advice on the challenges that new moms face when trying to balance family life with work life.
It is possible to be a successful professional woman and a great mom, too! Listen to our podcast to find out how.
Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
More From Jacaranda FM
Show's Stories
-
WATCH: Why women smell better than men
We're here to help you make 'scents' of this very interesting study!
The Drive with Rob & Roz 10 hours ago -
Find out which official 'Superman' character playlist you are!
The most recent 'Superman' release has been making waves, and people hav...
The Drive with Rob & Roz 11 hours ago