Video: How physiotherapists loosen phlegm in babies
Updated | By The Workzone with Elana Afrika-Bredenkamp
This is a procedure done by a licensed and professional physiotherapist.
![A physiotherapist helps a baby with phlegm](https://turntable.kagiso.io/images/A_physiotherapist_helps_a_baby_with_phlegm.width-800.png)
Many people get sick with colds and flu during winter. Sadly, it is a part of life.
But that doesn't mean there aren't ways for us to help them get better. We feel for our little ones when they are not well, which is why it is important to take caution with our babies.
When our family is not feeling well, we aren't feeling well. A mother shared her experience with a physiotherapist. Not for herself but for her infant who had a massive build-up of phlegm.
Watch the video below, courtesy of TikTok.
@cebisa_em It’s winter time & babies are prone to getting sick from all kinds of chest infections. In addition to getting the required treatment, this is how his physio helps to loosen the phlegm so he can cough and vomit it out. Keep baby warm this winter please! #momsoftiktok #momtok #babiesoftiktok #babytiktok #newmom #asthma #bronchitis #fyp #fy #rsv ♬ calm - Lofi u
READ MORE: Myths about flu shots debunked
It was amazing to see how the massage worked so well. We also think this baby was a superhero for taking his physiotherapy like he did.
Some things can be done for your infant to help with the cold.
- Plenty of fluids help by thinning the mucus and also help in hydrating the baby.
- Use a bulb syringe to clear out the mucus.
- Saline drops - "A nasal rinse can help ease your baby’s congestion because it loosens the thick mucus clogging their nose."
- Chicken soup - don't forget the oldies, but goodies. "Sipping the warm broth can thin mucus and clear up congestion. If your baby’s new to solids, blend the soup to make a puree or use the broth." (WebMD)
Tune in to the 'Workzone with Elana Afrika-Bredenkamp', weekdays from 09:00 - 12:00. Stream the show live here or download our mobile app here.
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Image Courtesy of TikTok
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